Holistic Healing and food
Final part of healing will take place in the body. Or at least
on the space of the body, since the God's Spirit descends from
above your head and cleans all repressed cell memories. What is
a role of food in it? Proper food make you sensitive for the
subtle body and accelerates healing both of the body and mind.
That's why in hindu culture there is strong emphasis on being
vegetarian. Basicaly hydration of the body is very important,
drinking much of pure mineral water and herbal teas. Fruits are
best in the morning or on an empty stomach, when you mix them
with other foods they often create acid and indigestion. Much
vegetables and grains, ocassionaly some beans ( they are more
heavy ) will be in most cases the best option. For more details
you need to look into your own case, listen to your body and
experiment little bit. For instance climat plays here also role.
Foods best to be avoided are: white sugar, colorants, meat,
hydrogeneted oils, vinegar, foods containing pesticides or other
highly manufactured substances. I hope that short info will help
you in your holistic healing journey.
Peace
Jakub Filipek
www.lulu.com/holyinstant
About the author:
Jakub Filipek is student-teacher of Course in Miracles, author
of 'Holy Instant' and friendly Spirit.
