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Does eating food after 8:00 p.m. induce more weight gain?
Marjet Heitzer, Ph.D. The Plateau-proof Diet Foundation. Http://www.plateauproofdiet.com The short answer to this question is- NO. Although this myth has been perpetuated for many years, it is a myth nonetheless. Because...

Raw Food Diet - Healthy or Not?
Raw foodism is a way of eating that has grown in popularity in recent years. Celebrities such as Woody Harrelson, Carol Alt, and Alicia Silverstone have gone raw. So what's the story? Raw foodists believe that cooking anything over 120 degrees...

Spanish Food - How To Make Spicy Gazpacho Soup.
Home-made soups are so good for you - all that nourishing stock and chock-a-block full of vitamins and minerals. But ... who on earth could face boiling bones for hours on end during the scorching Spanish summer weather, not to mention ...

The Food Nutrient Cycle Is the Substance Of Life
The nutrients that we receive from the food nutrient cycle are the sustenance of life. Nutrients from our diet serve our bodies with the energy to thrive, to heal, and to help vital organs function properly. The food nutrient cycle is...

Why Food Safety?
Socioeconomic Burden Of Foodborne Diseases: Safe food is essential to human survival and can convey risks to health and even life itself. In the United States, as many as 81 million cases of foodborne diseases and up to 9000 deaths per year have...

 
The Amazing Miracle Food That Really Works


Anti-aging, weight management, natural immunity, and detoxification of pollutants in our bodies are all topics of concern for us in the 21st century. Can it be that one substance provides a solution to all of these issues? According to news reports from Cornell University, the New England Journal of Medicine and the U.S. Government's center for Disease Control, to name a few, it seems there is. This substance is colostrums. Colostrum is a thick yellow fluid, rich in protein, growth and immune factors, produced by human mothers for approximately 72 hours after giving birth. Bovine colostrum, colostrum from cows is 100 times richer in immune factors than human colostrum. Even better, it is not species specific which means it can work in humans and lower mammals. The powerful immune and growth factors contained in colostrum brings the body to a natural state of health and well being. The following are some of the benefits of colostrum.

Anti-Aging

After puberty, the amount of immune and growth factors in our bodies begins to decline. As we age, we become more vulnerable to disease. We have problems with loss of muscle tone and weight gain and our skin becomes elastic. An aging person exhibits lower levels of growth hormone than a younger one. By the age of eighty we produce, basically, no growth hormone. Colostrum stimulates cellular and tissue growth, repairs and helps to reverse the damage done by disease and the natural aging process and aids in the renewal of skin and bones. This makes colostrum an invaluable tool in the fight against premature aging.

Weight Management

Fad diets, fasts, yo yo dieting and rapid weight loss result in the loss of lean muscle instead of fat. Colostrum contains IGF-1, the most powerful growth hormone in our bodies. The growth factors in bovine colostrum and Leptin assist the body in an increase of metabolism, a greater ease in building lean muscle and a reduction of fat. It also affects the neurotransmitters in our bodies which improves mental acuity. If you tend to eat when stressed or depressed, colostrum also aids in this regard.

Natural Immunity

Colostrum contains proteins that function as antibodies. These are the most powerful immune factors found in colostrum. A number of recent clinical studies have shown colostrum to contain antibacterial, antiviral, and antifungal properties. Although colostrum, as a dietary supplement, is relatively new to the United States, physicians in India have used colostrum as a treatment for thousands of years.

Detoxification of Pollutants

In an optimal environment, where we get enough sleep, eat well, exercise regularly and put no toxins in our bodies the body is a very efficient mechanism. When these conditions are not met toxins build up in our bodies. Taking colostrum can result in a significant amount of cellular energy. This energy is used to expel the waste stored outside the cells. This waste leaves the body from whatever channel that is available. Sometimes you can experience cold or flu like symptoms when first taking colostrum, depending on the amount of toxic buildup. Make sure to get plenty of rest, drink plenty of water and eat simply while detoxifying.

Colostrum is a food. With the exception of allergic reactions in person's known to be allergic to cow's milk, it does not have any side effects at any level of consumption. It has no known drug interactions. In addition to adult consumption, it can safely be consumed by children and pets. However, according to tests conducted at Cornell University, true colostrum is colostrum from the first milking after the birth of the calf and collected within six hours of its birth. As always, use due diligence in deciding which products to buy.



About the Author:

Constance Weygandt is an author, speaker and balance mentor. For more information on anti aging and weight loss or to receive her newsletter, visit her at http://www.balancedwellnessonline.com

Source: www.isnare.com

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