You may have recently read that due to advances in the treatment
of heart disease, cancer has become the number one killer in
North America. This is interesting news.
You might want to know how you can possibly prevent and fight
cancer, but if you do have or even think you have cancer or any
other health condition, be sure to consult your primary care
physician for proper diagnoses and treatment. This article is
for information purposes only.
Some steps that may help you to fight or prevent cancer.
1.Juicing is a powerful way to find health, partly because fresh
juice has powerful antioxidants but also because juices contain
loads of phytochemicals.
All of the plant chemicals have NOT been isolated but just
remember that most of todays drugs are synthetic imitations of
naturally occurring plant chemicals. There is speculation that
these phytochemicals work better in the combinations that nature
has produced them in.
Fresh fruit juice provides those phytochemicals to the body. In
order to make fresh juice, consider getting a juicer or a A
Vitamix blender.
It is a lot easier to get the health benefits of drinking a
pound of carrots rather than trying to eat a pound. A pound of
carrots basically makes less than a full cup of juice.
Just think about how many powerful phytochemicals you can get
into your body this way.
And cabbage juice has been rumoured to lower the risk of cancer.
It doesn't taste great, but so what? This may be due to a
chemical that rapidly disappears after the cabbage becomes
juice, so you must drink it quickly.
Vitamin U which comes from cabbage juice has been very useful to
people with ulcers.
2. Antioxidants can reduce the amount of free radicals in the
body. Many scientists consider that the actions of free radicals
in your body may lead to cancer. Some excellent antioxidants
include vitamins A,C and E, Alpha Lipoic Acid and Coenzyme Q-10
(available at health food stores or online)
3. Your mental state is important, grab a copy of Bernie
Siegel's book, 'Love, Medicine and Miracles'. This book talks
about patients who went into remission. Bernie believes their
remissions were due to changes in their mental states.
basically, by becoming more loving towards others they may have
affected a change in their bodies.
4. Use Essiac Tea - which is a special blend of herbs that was
used by Indians in Canada. A Canadian nurse used it to treat
many cancer patients. This combination of herbs includes Turkish
Rhubarb, Sheep Sorrel, Burdock Root and Slippery Elm Bark.
5. Read the book 'How to Fight Cancer and Win' - This book
remains popular despite the fact that it was written over a
decade ago. The author used to work for a pharmaceutical company
in Germany. He travelled far to find the information he shares
in this book.
6. Get the right kind of exercise. The Falun Dafa exercises are
perfect for frail, physically unfit people as well as those who
are in great shape. Ask your doctor before changing your level
of physical activity.
This article is for informational purposes only. This
information is not meant to diagnose, treat or prevent any
health condition or problem. If you have a health condition or
issue or think you might, contact your primary care physician
for proper diagnoses and/or treatment.
About the author:
Dave Snape is a health, fitness and wellness enthusiast. His
website is
http://tobeinformed.com
