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Be Nutrition Savvy: Seven Simple Ways to Eat Healthy (includes Strawberry Orange Sorbet recipe)
How we eat has a direct impact upon our health and wellness.  Learn how to properly choose nutrients to keep yourself healthy, vibrant, energetic and more youthful!  Includes a nutritious, delicious and easy-to-make "Strawberry Orange...

Food Supplements and Glyconutritionals?
Why Do We Need Food Supplements and Glyconutritionals? Food is one of our most basic needs. However, in our modern society fresh food is a thing of the past. The so called fresh fruits and vegetables we buy today have little nutritional value...

Good Nutrition: The Overlooked Vitamin You Need to Know About
A vitamin which has received a lot of interest lately, for a host of reasons, is vitamin D. Various studies have shown the importance of vitamin D in the prevention of aggressive forms of prostate cancer, colon cancer and even skin cancer. It acts...

Super Bee Nutrition
Bee's and Bee Nutrition What is the buzz about bee Nutrition? Well, you cant get more down to nature then bee products. Powerful anti-oxidants, skin creams, supplements, and much more. Let's look into the small world of nature's busiest...

The Role of Nutrition in Hair Loss Prevention
Healthy diet maintenance is one of the best things for hair loss prevention. Though there are certain factors influencing the hair loss, maintaining regular exercise and healthy diet will definitely bring fruitful results if you are suffering...

 
Sports and Nutrition

Sport and Nutrition Sports medicine or sport medicine is an interdisciplinary subspecialty of medicine which deals with the treatment and preventive care of athletes, both amateur and professional. The team includes specialty physicians and surgeons, athletic trainers, physical therapists, coaches, other personnel, and, of course, the athlete. Illness or injury in sport can be caused by many factors - from environmental to physiological and psychological. Consequently, sports medicine can encompass an array of specialties - cardiology, orthopaedic surgery, biomechanics, traumatology, etc. For example, heat, cold or altitude during training and competition can alter performance or may even be life threatening. What about the female triad of disordered eating, menstrual and bone density problems, and the pregnant or the aging athlete? In addition, the management of dermatological and endocrinological diseases and other such problems in the athlete demands expertise and sport-specific knowledge. The use of supplements, pharmacological or otherwise, and the topics of doping control and gender verification present complex moral, legal and health-related difficulties. Then there are the particular problems associated with international sporting events, such as the effects of travel, acclimatization and the attempt to balance an athlete's participation and her or his health. Much of this represents new fields of study where extensive clinical and basic science research is burgeoning. Finally, prevention is an area of increasingly specialized knowledge, interest and expertise.

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Specialized in Herbs, Vitamins, Enzymes, Diet & Weight loss and Nutritional supplements

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