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Informative Articles

Colour and Cosmetics
Many people avoid artificial colours in their foods, but don't check out the colours in cosmetics and personal care products. It is only in recent years that cosmetics have started to carry a full list of ingredients on their packaging....

Facial Hair Styling Tips
If you're thinking of growing a moustache or beard, or even a soul spot, you want to read this brief guide for some quick tips on creating and maintaining your facial hair style. Moustaches and beards have seen an increase in popularity in the...

Harvard Medical School Skin Psychologist Offers a Quick Quiz
Emotional factors can trigger skin problems, or they may worsen symptoms. While heredity, bacteria, viruses, hormones, and chemical irritants play a clear role in many skin problems, mind and body always do an intricate dance together. If your skin...

Learn Your Skin Care Facts
Maintaining a healthy skin is important in today's image-conscious society. So how do you go about it? Skin is the largest organ in our body and the body's first layer of protection against the environment. Besides good skin is the most...

MINIMIZE SKIN SCARRING
MINIMIZE SKIN SCARRING Whether caused by injury, surgery, or burn, scars can be disfiguring. Scars stand out against the rest of the skin because scar tissue is different than ordinary skin. As a result, scars usually take a different color. The...

 
Skin Care and pH


Whatever we use to wash our bodies should have a ph of 5.5, which is close to the pH of our skin. Alkaline products (above pH 5.5) strip the protective coating from the skin. This invisible coating is made of oil and sweat. The loss of its protective coating can cause the skin to go wild in the production of oil, furiously trying to replace the protective layer that was lost. This excess oil can clog the pores and actually cause skin blemishes.
Alkaline bubble bath products can irritate the tender skin of the urethra and cause pain during urination.
You can check the pH of products if you are interested in doing so. Inexpensive pH testing kits are available at drug stores and pet stores. Soap, whether in liquid form or a bar, is always too alkaline. The liquid washes or gels are usually the correct pH to protect the skin.
Blemished skin can be treated with raw, unfiltered apple cider vinegar, which has many healing properties and is pH 5.5. Splash or dab it on blemished skin after bathing. If you continue to be troubled with skin blemishes, consider strengthening your liver, which is your body's cleansing organ. Milk thistle is an herb widely known for supporting liver function. The extract of milk thistle is stronger and more effective than the ground herb powder and is available in any health food store or food co-op. The extract in capsules is easier to take, since milk thistle is very bitter.

About The Author

Marie Zenack is a teacher of fertility awareness and a facilitator of women's rites of passage.
http://www.menstrual-cycle-period.com/

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